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bulking
By Anonymous, ID: 295wfs2u
Picture 1
Age:26
Height:175 cm  ·  5'9"
Weight:62 kg  ·  137 lbs
Body Fat %:11.4%
BMI:20.2
Muscle Index:4.6
Sexy Index:7.7
Body Type:
Regular
Skinny
Sexy
Mango
VS.
my body after 2 months of training
By Anonymous, ID: k7iz1748
Picture 1
Age:25
Height:174 cm  ·  5'8"
Weight:65 kg  ·  143 lbs
Body Fat %:9.5%
BMI:21.5
Muscle Index:6.2
Sexy Index:7.7
Body Type:
Regular
RIPPED
Sexy
Viking
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bulking Picture 1
my body after 2 months of training Picture 1
Height
175 cm
5'9"
1 cm
0 inches
taller
174 cm
5'8"
1 cm
0 inches
shorter
Weight
62 kg
137 lbs
3 kg
7 lbs
lighter
65 kg
143 lbs
3 kg
7 lbs
heavier
Body Fat %
11.4%
Skinny
20%  higher
9.5%
RIPPED
16.7%  lower
Muscle Index
4.6
25.8%  less swole
6.2
Swole-ish
34.8%  swoler
Sexy Index
7.7
Sexy
2.5%   less sexy
7.7
Sexy
2.6% sexier
BMI
20.2
Low
5.7%  lower
21.5
Average
6.1%  higher
Daily Calorie Needs  (?)
2050 kcal
Average
5.9%  lower
2178 kcal
Average
6.2%  higher
Shoulders-to-Waist Width Ratio
1.55
Average
8.8%  lower
1.70
Very High
9.7%  higher
FFMI (?)
17.9
Average
7.7%  lower
19.4
Average
8.4%  higher
Lean Mass
54.9 kg
121 lbs
3.9 kg
9 lbs
lighter
58.8 kg
130 lbs
3.9 kg
9 lbs
heavier
Shoulders Span
49.3 cm
19 inches
2.5%  higher
48.1 cm
19 inches
2.4%  lower
Waist Span
31.7 cm
12 inches
11.6%  higher
28.4 cm
11 inches
10.4%  lower
Fat Mass
7.1 kg
16 lbs
0.9 kg
2 lbs
heavier
6.2 kg
14 lbs
0.9 kg
2 lbs
lighter
Age
26
1y older
25
1y younger

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