bulking
By Anonymous, ID: 295wfs2u |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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62 kg 137 lbs 4 kg 9 lbs heavier |
58 kg 128 lbs 4 kg 9 lbs lighter |
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Body Fat %
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11.4% Skinny 14% higher
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10% Skinny 12.3% lower
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Muscle Index
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4.6 9.5% swoler
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4.2 8.7% less swole
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Sexy Index
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7.7 Sexy 32.8% sexier
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6.1 24.7% less sexy
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BMI
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20.2 Low 6.9% higher
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18.9 Low 6.4% lower
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Daily Calorie Needs (?)
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2050 kcal Average 4.6% higher
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1959 kcal Average 4.4% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 7.7% lower
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1.68 Very High 8.4% higher
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FFMI (?)
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17.9 Average 5.3% higher
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17 Low 5% lower
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Lean Mass
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54.9 kg 121 lbs 2.7 kg 6 lbs heavier |
52.2 kg 115 lbs 2.7 kg 6 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches 3.3% lower
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51 cm 20 inches 3.4% higher
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Waist Span
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31.7 cm 12 inches 4.6% higher
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30.3 cm 12 inches 4.4% lower
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Fat Mass
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7.1 kg 16 lbs 1.3 kg 3 lbs heavier |
5.8 kg 13 lbs 1.3 kg 3 lbs lighter |
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Age
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26
7y younger
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33
7y older
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