bulking
By Anonymous, ID: 295wfs2u |
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6/19/18
By Dumoc, ID: q520t19r |
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Height
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175 cm 5'9" 3 cm 1 inches taller |
172 cm 5'8" 3 cm 1 inches shorter |
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Weight
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62 kg 137 lbs 1 kg 2 lbs lighter |
63 kg 139 lbs 1 kg 2 lbs heavier |
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Body Fat %
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11.4% Skinny 15.6% lower
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13.5% Fit 18.4% higher
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Muscle Index
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4.6 2.2% swoler
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4.5 2.2% less swole
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Sexy Index
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7.7 Sexy 8.5% sexier
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7.1 Sexy 7.8% less sexy
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BMI
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20.2 Low 5% lower
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21.3 Average 5.2% higher
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Daily Calorie Needs (?)
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2050 kcal Average 0.7% higher
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2035 kcal Average 0.7% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 7.2% lower
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1.67 Very High 7.7% higher
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FFMI (?)
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17.9 Average 2.7% lower
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18.4 Average 2.8% higher
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Lean Mass
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54.9 kg 121 lbs 0.4 kg 1 lbs heavier |
54.5 kg 120 lbs 0.4 kg 1 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches 3.3% lower
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51 cm 20 inches 3.4% higher
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Waist Span
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31.7 cm 12 inches 3.6% higher
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30.6 cm 12 inches 3.5% lower
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Fat Mass
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7.1 kg 16 lbs 1.4 kg 3 lbs lighter |
8.5 kg 19 lbs 1.4 kg 3 lbs heavier |
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Age
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26
8y older
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18
8y younger
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