bulking
By Anonymous, ID: 295wfs2u |
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Me mid bulk
By Jhon, ID: w4h1kih3 |
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Height
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175 cm 5'9" 3 cm 1 inches shorter |
178 cm 5'10" 3 cm 1 inches taller |
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Weight
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62 kg 137 lbs 8 kg 18 lbs lighter |
70 kg 154 lbs 8 kg 18 lbs heavier |
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Body Fat %
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11.4% Skinny 15.2% higher
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9.9% RIPPED 13.2% lower
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Muscle Index
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4.6 27% less swole
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6.3 Swole-ish 37% swoler
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Sexy Index
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7.7 Sexy 2.5% less sexy
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7.9 Sexy 2.6% sexier
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BMI
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20.2 Low 8.4% lower
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22.1 Average 9.1% higher
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Daily Calorie Needs (?)
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2050 kcal Average 11.6% lower
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2318 kcal High 13.1% higher
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Shoulders-to-Waist Width Ratio
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1.55 Average 7.7% lower
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1.68 Very High 8.4% higher
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FFMI (?)
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17.9 Average 10.1% lower
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19.9 Average 11.2% higher
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Lean Mass
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54.9 kg 121 lbs 8.2 kg 18 lbs lighter |
63.1 kg 139 lbs 8.2 kg 18 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 5.4% lower
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52.1 cm 21 inches 5.7% higher
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Waist Span
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31.7 cm 12 inches 2.3% higher
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31 cm 12 inches 2.2% lower
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Fat Mass
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7.1 kg 16 lbs 0.2 kg 0 lbs heavier |
6.9 kg 15 lbs 0.2 kg 0 lbs lighter |
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Age
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26
5y older
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21
5y younger
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