Nour July.2017
By Anonymous, ID: 03m92z2t |
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22-09-2018
By calofdark, ID: 29xf1u14 |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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72 kg 159 lbs 6 kg 13 lbs lighter |
78 kg 172 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15.1% Healthy 3.8% lower
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15.7% Healthy 4% higher
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Muscle Index
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4.6 9.8% less swole
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5.1 Swole-ish 10.9% swoler
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Sexy Index
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6.3 26% sexier
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5 20.6% less sexy
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BMI
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22.7 Average 5.6% lower
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24.1 Average 5.9% higher
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Daily Calorie Needs (?)
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2254 kcal Average 6.4% lower
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2407 kcal High 6.8% higher
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Shoulders-to-Waist Width Ratio
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1.96 HOLY SHIT 16% higher
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1.69 Very High 13.8% lower
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FFMI (?)
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19.3 Average 4.9% lower
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20.3 Average 5.2% higher
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Lean Mass
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61.1 kg 135 lbs 4.7 kg 10 lbs lighter |
65.8 kg 145 lbs 4.7 kg 10 lbs heavier |
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Shoulders Span
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50.3 cm 20 inches 3.3% higher
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48.7 cm 19 inches 3.2% lower
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Waist Span
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25.6 cm 10 inches 11.1% lower
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28.8 cm 11 inches 12.5% higher
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Fat Mass
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10.9 kg 24 lbs 1.3 kg 3 lbs lighter |
12.2 kg 27 lbs 1.3 kg 3 lbs heavier |
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Age
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18
4y younger
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22
4y older
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