shred time 1
By Cooper, ID: 2a8r28ex |
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Height
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173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
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Weight
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75 kg 165 lbs 3 kg 7 lbs heavier |
72 kg 159 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.1% Healthy 8.6% higher
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13.9% Fit 7.9% lower
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Muscle Index
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6.1 Swole-ish 8.9% swoler
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5.6 Swole-ish 8.2% less swole
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Sexy Index
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7.272 Sexy 12.4% less sexy
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8.1 Sexy 14.1% sexier
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BMI
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25.1 High 6.6% higher
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23.5 Average 6.2% lower
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Daily Calorie Needs (?)
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2338 kcal High 2.4% higher
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2283 kcal Average 2.4% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High 3.5% lower
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1.73 HOLY SHIT 3.6% higher
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FFMI (?)
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21.3 Above Average 5.4% higher
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20.2 Average 5.2% lower
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Lean Mass
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63.7 kg 140 lbs 1.7 kg 4 lbs heavier |
62 kg 137 lbs 1.7 kg 4 lbs lighter |
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Shoulders Span
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46 cm 18 inches 6.3% lower
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49.1 cm 19 inches 6.7% higher
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Waist Span
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27.5 cm 11 inches 3.5% lower
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28.5 cm 11 inches 3.6% higher
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Fat Mass
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11.3 kg 25 lbs 1.3 kg 3 lbs heavier |
10 kg 22 lbs 1.3 kg 3 lbs lighter |
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Age
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18
3y younger
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21
3y older
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