shred time 1
By Cooper, ID: 2a8r28ex |
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Matt Ogus
By KEDON, ID: t97qu4p7 |
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Height
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173 cm 5'8" 3 cm 1 inches taller |
170 cm 5'7" 3 cm 1 inches shorter |
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Weight
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75 kg 165 lbs 1 kg 2 lbs lighter |
76 kg 168 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.1% Healthy 9.6% lower
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16.7% Healthy 10.6% higher
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Muscle Index
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6.1 Swole-ish 1.7% swoler
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6 Swole-ish 1.6% less swole
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Sexy Index
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7.272 Sexy 10.2% sexier
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6.6 9.2% less sexy
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BMI
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25.1 High 4.7% lower
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26.3 High 4.9% higher
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Daily Calorie Needs (?)
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2338 kcal High 0.5% higher
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2326 kcal High 0.5% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High 1.8% higher
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1.64 Very High 1.8% lower
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FFMI (?)
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21.3 Above Average 2.7% lower
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21.9 Above Average 2.8% higher
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Lean Mass
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63.7 kg 140 lbs 0.4 kg 1 lbs heavier |
63.3 kg 140 lbs 0.4 kg 1 lbs lighter |
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Shoulders Span
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46 cm 18 inches 10.9% lower
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51.6 cm 20 inches 12.2% higher
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Waist Span
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27.5 cm 11 inches 12.4% lower
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31.4 cm 12 inches 14.2% higher
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Fat Mass
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11.3 kg 25 lbs 1.4 kg 3 lbs lighter |
12.7 kg 28 lbs 1.4 kg 3 lbs heavier |
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Age
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18
8y younger
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26
8y older
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