ramadan cut ( not finished)
By abdul, ID: 2b1n392f |
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Height
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178 cm 5'10" 1 cm 0 inches taller |
177 cm 5'10" 1 cm 0 inches shorter |
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Weight
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71 kg 157 lbs 3 kg 7 lbs heavier |
68 kg 150 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.1% Healthy 1.9% lower
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15.4% Healthy 2% higher
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Muscle Index
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4.5 12.5% swoler
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4 11.1% less swole
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Sexy Index
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6 15.4% sexier
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5.2 13.3% less sexy
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BMI
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22.4 Average 3.2% higher
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21.7 Average 3.1% lower
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Daily Calorie Needs (?)
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2226 kcal Average 4.3% higher
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2135 kcal Average 4.1% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 12.1% lower
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1.74 HOLY SHIT 13.7% higher
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FFMI (?)
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19 Average 3.3% higher
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18.4 Average 3.2% lower
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Lean Mass
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60.3 kg 133 lbs 2.8 kg 6 lbs heavier |
57.5 kg 127 lbs 2.8 kg 6 lbs lighter |
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Shoulders Span
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45.4 cm 18 inches 0.7% higher
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45.1 cm 18 inches 0.7% lower
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Waist Span
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29.6 cm 12 inches 14.3% higher
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25.9 cm 10 inches 12.5% lower
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Fat Mass
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10.7 kg 24 lbs 0.2 kg 0 lbs heavier |
10.5 kg 23 lbs 0.2 kg 0 lbs lighter |
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Age
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19
1y younger
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20
1y older
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