Cris 2020
By Anonymous, ID: 2b6o9i8u |
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"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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Height
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178 cm 5'10" 5 cm 2 inches taller |
173 cm 5'8" 5 cm 2 inches shorter |
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Weight
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87 kg 192 lbs 3 kg 7 lbs heavier |
84 kg 185 lbs 3 kg 7 lbs lighter |
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Body Fat %
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17% Healthy 15.6% higher
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14.7% Fit 13.5% lower
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Muscle Index
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6.3 Swole-ish 22.2% less swole
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8.1 Swole 28.6% swoler
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Sexy Index
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6.8 11.7% less sexy
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7.7 Sexy 13.2% sexier
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BMI
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27.5 High 2.2% lower
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28.1 High 2.2% higher
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Daily Calorie Needs (?)
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2620 kcal High 0.7% higher
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2602 kcal High 0.7% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High 4% lower
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1.74 HOLY SHIT 4.2% higher
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FFMI (?)
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22.8 High 4.6% lower
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23.9 High 4.8% higher
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Lean Mass
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72.2 kg 159 lbs 0.5 kg 1 lbs heavier |
71.7 kg 158 lbs 0.5 kg 1 lbs lighter |
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Shoulders Span
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52.6 cm 21 inches 3.7% higher
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50.7 cm 20 inches 3.6% lower
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Waist Span
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31.5 cm 12 inches 8.2% higher
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29.1 cm 11 inches 7.6% lower
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Fat Mass
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14.8 kg 33 lbs 2.5 kg 6 lbs heavier |
12.3 kg 27 lbs 2.5 kg 6 lbs lighter |
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Age
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32 | 32 |