SHOWDOWN
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day 1
By weaselewski, ID: 2c396722 |
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VS.
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Pre-Bulk Assessment
By David, ID: yqq4s34i |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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179 cm 5'10" 1 cm 0 inches shorter |
180 cm 5'11" 1 cm 0 inches taller |
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Weight
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67 kg 148 lbs 3 kg 7 lbs lighter |
70 kg 154 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16.4% Healthy 9.3% higher
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15% Healthy 8.5% lower
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Muscle Index
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3.1 22.5% less swole
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4 29% swoler
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Sexy Index
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5.5 6.8% less sexy
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5.9 7.3% sexier
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BMI
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20.9 Low 3.2% lower
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21.6 Average 3.3% higher
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Daily Calorie Needs (?)
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2085 kcal Average 8.9% lower
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2289 kcal Average 9.8% higher
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Shoulders-to-Waist Width Ratio
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1.34 Low 2.3% higher
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1.31 Low 2.2% lower
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FFMI (?)
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17.5 Low 4.9% lower
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18.4 Average 5.1% higher
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Lean Mass
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56 kg 123 lbs 3.5 kg 8 lbs lighter |
59.5 kg 131 lbs 3.5 kg 8 lbs heavier |
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Shoulders Span
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43.9 cm 17 inches 3.5% higher
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42.4 cm 17 inches 3.4% lower
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Waist Span
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32.8 cm 13 inches 1.2% higher
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32.4 cm 13 inches 1.2% lower
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Fat Mass
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11 kg 24 lbs 0.5 kg 1 lbs heavier |
10.5 kg 23 lbs 0.5 kg 1 lbs lighter |
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Age
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19
4y younger
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23
4y older
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