kio 08.08.2015
By Anonymous, ID: 2c9wi0p3 |
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Summer Maintenance?
By Msnell242, ID: 2rgl783r |
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Height
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177 cm 5'10" 7 cm 3 inches taller |
170 cm 5'7" 7 cm 3 inches shorter |
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Weight
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65 kg 143 lbs 1 kg 2 lbs heavier |
64 kg 141 lbs 1 kg 2 lbs lighter |
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Body Fat %
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12.4% Skinny 4.2% higher
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11.9% Fit 4% lower
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Muscle Index
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4.5 21.1% less swole
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5.7 Swole-ish 26.7% swoler
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Sexy Index
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8.3 Sexy 4.3% sexier
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7.955 Sexy 4.2% less sexy
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BMI
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20.8 Low 6.3% lower
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22.2 Average 6.7% higher
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Daily Calorie Needs (?)
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2116 kcal Average 0.9% higher
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2098 kcal Average 0.9% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 6.6% lower
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1.67 Very High 7.1% higher
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FFMI (?)
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18.2 Average 6.7% lower
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19.5 Average 7.1% higher
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Lean Mass
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56.9 kg 125 lbs 0.5 kg 1 lbs heavier |
56.4 kg 124 lbs 0.5 kg 1 lbs lighter |
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Shoulders Span
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53 cm 21 inches 0.8% higher
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52.6 cm 21 inches 0.8% lower
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Waist Span
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33.9 cm 13 inches 8% higher
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31.4 cm 12 inches 7.4% lower
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Fat Mass
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8.1 kg 18 lbs 0.5 kg 1 lbs heavier |
7.6 kg 17 lbs 0.5 kg 1 lbs lighter |
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Age
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28
3y older
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25
3y younger
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