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Before reaching goal
By Anonymous, ID: 1u5vd484
Picture 1
Age:18
Height:170 cm  ·  5'7"
Weight:65 kg  ·  143 lbs
Body Fat %:14.3%
BMI:22.5
Muscle Index:5
Sexy Index:7.5
Body Type:
Regular
Fit
Sexy
Viking
VS.
End Of Maintaince/Beginning of Bulk
By Anonymous, ID: 2dhe4516
Picture 1
Age:40
Height:177 cm  ·  5'10"
Weight:65 kg  ·  143 lbs
Body Fat %:11.9%
BMI:20.8
Muscle Index:4.7
Sexy Index:8.4
Body Type:
Regular
Skinny
Sexy
Mango
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Before reaching goal Picture 1
End Of Maintaince/Beginning of Bulk Picture 1
Height
170 cm
5'7"
7 cm
3 inches
shorter
177 cm
5'10"
7 cm
3 inches
taller
Weight
65 kg
143 lbs
65 kg
143 lbs
Body Fat %
14.3%
Fit
20.2%  higher
11.9%
Skinny
16.8%  lower
Muscle Index
5
Swole-ish
6.4%  swoler
4.7
6%  less swole
Sexy Index
7.5
Sexy
10.7%   less sexy
8.4
Sexy
12% sexier
BMI
22.5
Average
8.4%  higher
20.8
Low
7.7%  lower
Daily Calorie Needs  (?)
2075 kcal
Average
2.4%  lower
2127 kcal
Average
2.5%  higher
Shoulders-to-Waist Width Ratio
1.65
Very High
4.4%  higher
1.58
High
4.2%  lower
FFMI (?)
19.3
Average
5.5%  higher
18.3
Average
5.2%  lower
Lean Mass
55.7 kg
123 lbs
1.6 kg
4 lbs
lighter
57.3 kg
126 lbs
1.6 kg
4 lbs
heavier
Shoulders Span
46.9 cm
18 inches
4.5%  lower
49.1 cm
19 inches
4.7%  higher
Waist Span
28.4 cm
11 inches
8.7%  lower
31.1 cm
12 inches
9.5%  higher
Fat Mass
9.3 kg
21 lbs
1.6 kg
4 lbs
heavier
7.7 kg
17 lbs
1.6 kg
4 lbs
lighter
Age
18
22y younger
40
22y older

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