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End Of Maintaince/Beginning of Bulk
By Anonymous, ID: 2dhe4516
Picture 1
Age:40
Height:177 cm  ·  5'10"
Weight:65 kg  ·  143 lbs
Body Fat %:11.9%
BMI:20.8
Muscle Index:4.7
Sexy Index:8.4
Body Type:
Regular
Skinny
Sexy
Mango
VS.
Mark Greenham overview
By alexander, ID: 6sns99p2
Picture 1
Age:27
Height:177 cm  ·  5'10"
Weight:68 kg  ·  150 lbs
Body Fat %:13%
BMI:21.7
Muscle Index:4.9
Sexy Index:7.3
Body Type:
Regular
Fit
Parsnip
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End Of Maintaince/Beginning of Bulk Picture 1
Mark Greenham overview Picture 1
Height
177 cm
5'10"
177 cm
5'10"
Weight
65 kg
143 lbs
3 kg
7 lbs
lighter
68 kg
150 lbs
3 kg
7 lbs
heavier
Body Fat %
11.9%
Skinny
8.5%  lower
13%
Fit
9.2%  higher
Muscle Index
4.7
4.1%  less swole
4.9
4.3%  swoler
Sexy Index
8.4
Sexy
18.3% sexier
7.3
Sexy
15.5%   less sexy
BMI
20.8
Low
4.4%  lower
21.7
Average
4.6%  higher
Daily Calorie Needs  (?)
2127 kcal
Average
2.8%  lower
2189 kcal
Average
2.9%  higher
Shoulders-to-Waist Width Ratio
1.58
High
2.5%  lower
1.62
High
2.5%  higher
FFMI (?)
18.3
Average
3.2%  lower
18.9
Average
3.3%  higher
Lean Mass
57.3 kg
126 lbs
1.9 kg
4 lbs
lighter
59.2 kg
131 lbs
1.9 kg
4 lbs
heavier
Shoulders Span
49.1 cm
19 inches
2.3%  higher
48 cm
19 inches
2.2%  lower
Waist Span
31.1 cm
12 inches
4.7%  higher
29.7 cm
12 inches
4.5%  lower
Fat Mass
7.7 kg
17 lbs
1.1 kg
2 lbs
lighter
8.8 kg
19 lbs
1.1 kg
2 lbs
heavier
Age
40
13y older
27
13y younger

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