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End Of Maintaince/Beginning of Bulk
By Anonymous, ID: 2dhe4516
Picture 1
Age:40
Height:177 cm  ·  5'10"
Weight:65 kg  ·  143 lbs
Body Fat %:11.9%
BMI:20.8
Muscle Index:4.7
Sexy Index:8.4
Body Type:
Regular
Skinny
Sexy
Mango
VS.
7/11
By guillermo hernan, ID: ykkmxrm8
Picture 1
Age:33
Height:177 cm  ·  5'10"
Weight:69 kg  ·  152 lbs
Body Fat %:12.8%
BMI:22
Muscle Index:5.1
Sexy Index:8.4
Body Type:
Regular
Fit
Sexy
Parsnip
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End Of Maintaince/Beginning of Bulk Picture 1
7/11 Picture 1
Height
177 cm
5'10"
177 cm
5'10"
Weight
65 kg
143 lbs
4 kg
9 lbs
lighter
69 kg
152 lbs
4 kg
9 lbs
heavier
Body Fat %
11.9%
Skinny
7%  lower
12.8%
Fit
7.6%  higher
Muscle Index
4.7
7.8%  less swole
5.1
Swole-ish
8.5%  swoler
Sexy Index
8.4
Sexy
8.4
Sexy
BMI
20.8
Low
5.8%  lower
22
Average
6.1%  higher
Daily Calorie Needs  (?)
2127 kcal
Average
4.3%  lower
2223 kcal
Average
4.5%  higher
Shoulders-to-Waist Width Ratio
1.58
High
2.6%  higher
1.54
Average
2.5%  lower
FFMI (?)
18.3
Average
4.7%  lower
19.2
Average
4.9%  higher
Lean Mass
57.3 kg
126 lbs
2.9 kg
6 lbs
lighter
60.2 kg
133 lbs
2.9 kg
6 lbs
heavier
Shoulders Span
49.1 cm
19 inches
2.3%  higher
48 cm
19 inches
2.2%  lower
Waist Span
31.1 cm
12 inches
0.3%  lower
31.2 cm
12 inches
0.3%  higher
Fat Mass
7.7 kg
17 lbs
1.1 kg
2 lbs
lighter
8.8 kg
19 lbs
1.1 kg
2 lbs
heavier
Age
40
7y older
33
7y younger

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