me
By Sajid, ID: 2e8830s8 |
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Diet
By Denis, ID: a35gxozq |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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68 kg 150 lbs 5 kg 11 lbs lighter |
73 kg 161 lbs 5 kg 11 lbs heavier |
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Body Fat %
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16% Healthy 6% higher
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15.1% Healthy 5.6% lower
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Muscle Index
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4.4 22.8% less swole
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5.7 Swole-ish 29.5% swoler
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Sexy Index
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5.8 |
5.8 |
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BMI
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22.7 Average 6.8% lower
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24.4 Average 7.4% higher
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Daily Calorie Needs (?)
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2122 kcal Average 7% lower
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2282 kcal Average 7.5% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 1.4% higher
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1.47 Average 1.3% lower
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FFMI (?)
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19.1 Average 7.7% lower
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20.7 Average 8.4% higher
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Lean Mass
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57.1 kg 126 lbs 4.9 kg 11 lbs lighter |
62 kg 137 lbs 4.9 kg 11 lbs heavier |
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Shoulders Span
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42.7 cm 17 inches 3.9% higher
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41.1 cm 16 inches 3.7% lower
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Waist Span
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28.7 cm 11 inches 2.5% higher
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28 cm 11 inches 2.4% lower
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Fat Mass
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10.9 kg 24 lbs 0.1 kg 0 lbs lighter |
11 kg 24 lbs 0.1 kg 0 lbs heavier |
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Age
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35
17y older
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18
17y younger
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