DEC 2017
By Joris, ID: 2h4cy08c |
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Sep 17
By Joris, ID: 142ym1jk |
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Height
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177 cm 5'10" |
177 cm 5'10" |
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Weight
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69 kg 152 lbs 2 kg 4 lbs heavier |
67 kg 148 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.7% Healthy 4% higher
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15.1% Healthy 3.8% lower
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Muscle Index
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4 2.6% swoler
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3.9 2.5% less swole
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Sexy Index
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6.7 11.7% sexier
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6 10.4% less sexy
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BMI
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22 Average 2.9% higher
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21.4 Average 2.9% lower
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Daily Calorie Needs (?)
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2157 kcal Average 2% higher
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2114 kcal Average 2% lower
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Shoulders-to-Waist Width Ratio
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1.44 Average 7.1% lower
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1.55 Average 7.6% higher
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FFMI (?)
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18.6 Average 2.2% higher
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18.2 Average 2.2% lower
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Lean Mass
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58.2 kg 128 lbs 1.3 kg 3 lbs heavier |
56.9 kg 125 lbs 1.3 kg 3 lbs lighter |
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Shoulders Span
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47.6 cm 19 inches 3.7% higher
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45.9 cm 18 inches 3.6% lower
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Waist Span
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33 cm 13 inches 11.5% higher
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29.6 cm 12 inches 10.3% lower
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Fat Mass
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10.8 kg 24 lbs 0.7 kg 2 lbs heavier |
10.1 kg 22 lbs 0.7 kg 2 lbs lighter |
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Age
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32 | 32 |