DEC 2017
By Joris, ID: 2h4cy08c |
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Height
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177 cm 5'10" 6 cm 2 inches shorter |
183 cm 6'0" 6 cm 2 inches taller |
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Weight
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69 kg 152 lbs 10 kg 22 lbs lighter |
79 kg 174 lbs 10 kg 22 lbs heavier |
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Body Fat %
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15.7% Healthy 4.7% higher
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15% Healthy 4.5% lower
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Muscle Index
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4 21.6% less swole
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5.1 Swole-ish 27.5% swoler
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Sexy Index
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6.7 1.5% less sexy
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7.2 Sexy 1.5% sexier
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BMI
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22 Average 6.7% lower
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23.6 Average 7.1% higher
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Daily Calorie Needs (?)
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2157 kcal Average 12.1% lower
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2453 kcal High 13.7% higher
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Shoulders-to-Waist Width Ratio
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1.44 Average 8.9% lower
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1.58 High 9.7% higher
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FFMI (?)
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18.6 Average 7.5% lower
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20.1 Average 8.1% higher
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Lean Mass
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58.2 kg 128 lbs 9 kg 20 lbs lighter |
67.2 kg 148 lbs 9 kg 20 lbs heavier |
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Shoulders Span
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47.6 cm 19 inches 10% lower
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52.9 cm 21 inches 11.1% higher
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Waist Span
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33 cm 13 inches 1.5% lower
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33.5 cm 13 inches 1.5% higher
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Fat Mass
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10.8 kg 24 lbs 1.1 kg 2 lbs lighter |
11.9 kg 26 lbs 1.1 kg 2 lbs heavier |
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Age
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32
22y older
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10
22y younger
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