DEC 2017
By Joris, ID: 2h4cy08c |
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Jul 20th after deads
By chiadi, ID: i6w54192 |
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Height
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177 cm 5'10" |
177 cm 5'10" |
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Weight
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69 kg 152 lbs 5 kg 11 lbs lighter |
74 kg 163 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.7% Healthy 0.6% higher
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15.6% Healthy 0.6% lower
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Muscle Index
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4 20% less swole
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5 Swole-ish 25% swoler
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Sexy Index
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6.7 4.7% sexier
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6.2 4.5% less sexy
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BMI
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22 Average 6.8% lower
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23.6 Average 7.3% higher
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Daily Calorie Needs (?)
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2157 kcal Average 6.1% lower
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2298 kcal High 6.5% higher
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Shoulders-to-Waist Width Ratio
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1.44 Average 12.2% lower
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1.64 Very High 13.9% higher
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FFMI (?)
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18.6 Average 6.5% lower
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19.9 Average 7% higher
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Lean Mass
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58.2 kg 128 lbs 4.3 kg 9 lbs lighter |
62.5 kg 138 lbs 4.3 kg 9 lbs heavier |
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Shoulders Span
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47.6 cm 19 inches 4% lower
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49.6 cm 20 inches 4.2% higher
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Waist Span
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33 cm 13 inches 9.3% higher
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30.2 cm 12 inches 8.5% lower
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Fat Mass
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10.8 kg 24 lbs 0.7 kg 2 lbs lighter |
11.5 kg 25 lbs 0.7 kg 2 lbs heavier |
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Age
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32
7y older
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25
7y younger
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