1/27/18
By Z_mac10, ID: 2hta68yw |
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Week 12 second one
By Fmeson, ID: jekaxr9y |
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Height
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188 cm 6'2" 1 cm 0 inches taller |
187 cm 6'2" 1 cm 0 inches shorter |
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Weight
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81 kg 179 lbs 3 kg 7 lbs lighter |
84 kg 185 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16.1% Healthy 4.2% lower
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16.8% Healthy 4.3% higher
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Muscle Index
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4.2 4.5% less swole
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4.4 4.8% swoler
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Sexy Index
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7.3 Sexy 65.9% sexier
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4.4 39.7% less sexy
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BMI
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22.9 Average 4.6% lower
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24 Average 4.8% higher
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Daily Calorie Needs (?)
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2480 kcal High 2.5% lower
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2544 kcal High 2.6% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average |
1.53 Average |
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FFMI (?)
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19.2 Average 4% lower
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20 Average 4.2% higher
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Lean Mass
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68 kg 150 lbs 1.9 kg 4 lbs lighter |
69.9 kg 154 lbs 1.9 kg 4 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 2.7% higher
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48.3 cm 19 inches 2.6% lower
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Waist Span
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32.5 cm 13 inches 2.8% higher
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31.6 cm 12 inches 2.8% lower
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Fat Mass
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13 kg 29 lbs 1.1 kg 2 lbs lighter |
14.1 kg 31 lbs 1.1 kg 2 lbs heavier |
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Age
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22
3y younger
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25
3y older
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