2016-4-11
By Worf, ID: 2i5q0i0n |
|||||||||||||||||||||||||||
|
July 2015. Mid-bulk.
By infernalform, ID: kecwxg5u |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
||||||||||
Weight
|
80 kg 176 lbs 1 kg 2 lbs heavier |
79 kg 174 lbs 1 kg 2 lbs lighter |
||||||||||
Body Fat %
|
13.7% Fit 13.8% lower
|
15.9% Healthy 16.1% higher
|
||||||||||
Muscle Index
|
5.8 Swole-ish 11.5% swoler
|
5.2 Swole-ish 10.3% less swole
|
||||||||||
Sexy Index
|
7.6 Sexy 20.6% sexier
|
6.3 17.1% less sexy
|
||||||||||
BMI
|
23.9 Average 2% lower
|
24.4 Average 2.1% higher
|
||||||||||
Daily Calorie Needs (?)
|
2516 kcal High 3.5% higher
|
2430 kcal High 3.4% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.63 High 5.8% higher
|
1.54 Average 5.5% lower
|
||||||||||
FFMI (?)
|
20.6 Average 0.5% higher
|
20.5 Average 0.5% lower
|
||||||||||
Lean Mass
|
69 kg 152 lbs 2.6 kg 6 lbs heavier |
66.4 kg 146 lbs 2.6 kg 6 lbs lighter |
||||||||||
Shoulders Span
|
57 cm 22 inches 5% higher
|
54.3 cm 21 inches 4.7% lower
|
||||||||||
Waist Span
|
34.9 cm 14 inches 0.6% lower
|
35.1 cm 14 inches 0.6% higher
|
||||||||||
Fat Mass
|
11 kg 24 lbs 1.6 kg 4 lbs lighter |
12.6 kg 28 lbs 1.6 kg 4 lbs heavier |
||||||||||
Age
|
26
6y older
|
20
6y younger
|