herivelto out/2012
By Anonymous, ID: 2m8ee0x5 |
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jamie alderton after
By Tommy, ID: 6977mu0u |
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Height
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180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
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Weight
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96 kg 212 lbs 11 kg 24 lbs heavier |
85 kg 187 lbs 11 kg 24 lbs lighter |
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Body Fat %
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17.3% Healthy |
17.3% Healthy |
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Muscle Index
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7.1 Swole 24.6% swoler
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5.7 Swole-ish 19.7% less swole
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Sexy Index
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6.4 4.5% less sexy
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6.1 4.7% sexier
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BMI
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29.6 High 10.4% higher
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26.8 High 9.4% lower
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Daily Calorie Needs (?)
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2858 kcal High 11.8% higher
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2557 kcal High 10.5% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 5.7% lower
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1.75 HOLY SHIT 6.1% higher
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FFMI (?)
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24.5 Very High 10.4% higher
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22.2 High 9.4% lower
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Lean Mass
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79.4 kg 175 lbs 9.1 kg 20 lbs heavier |
70.3 kg 155 lbs 9.1 kg 20 lbs lighter |
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Shoulders Span
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55.1 cm 22 inches 3.8% higher
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53.1 cm 21 inches 3.6% lower
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Waist Span
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33.4 cm 13 inches 10.2% higher
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30.3 cm 12 inches 9.3% lower
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Fat Mass
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16.6 kg 37 lbs 1.9 kg 4 lbs heavier |
14.7 kg 32 lbs 1.9 kg 4 lbs lighter |
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Age
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30 | 30 |