Summer Maintenance?
By Msnell242, ID: 2rgl783r |
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Height
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170 cm 5'7" 12 cm 5 inches shorter |
182 cm 5'12" 12 cm 5 inches taller |
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Weight
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64 kg 141 lbs 8.5 kg 19 lbs lighter |
72.5 kg 160 lbs 8.5 kg 19 lbs heavier |
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Body Fat %
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11.9% Fit 15.5% higher
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10.3% Skinny 13.4% lower
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Muscle Index
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5.7 Swole-ish 5% less swole
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6 Swole-ish 5.3% swoler
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Sexy Index
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7.955 Sexy 1.8% less sexy
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8.8 Sexy 1.8% sexier
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BMI
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22.2 Average 1.2% higher
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21.9 Average 1.2% lower
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Daily Calorie Needs (?)
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2098 kcal Average 12% lower
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2383 kcal High 13.6% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 5.7% higher
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1.58 High 5.4% lower
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FFMI (?)
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19.5 Average 0.5% lower
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19.6 Average 0.5% higher
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Lean Mass
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56.4 kg 124 lbs 8.6 kg 19 lbs lighter |
65 kg 143 lbs 8.6 kg 19 lbs heavier |
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Shoulders Span
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52.6 cm 21 inches 5.4% higher
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49.9 cm 20 inches 5.1% lower
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Waist Span
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31.4 cm 12 inches 0.3% lower
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31.5 cm 12 inches 0.3% higher
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Fat Mass
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7.6 kg 17 lbs 0.1 kg 0 lbs heavier |
7.5 kg 17 lbs 0.1 kg 0 lbs lighter |
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Age
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25
3y younger
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28
3y older
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