Summer Maintenance?
By Msnell242, ID: 2rgl783r |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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64 kg 141 lbs 1 kg 2 lbs heavier |
63 kg 139 lbs 1 kg 2 lbs lighter |
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Body Fat %
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11.9% Fit 0.8% lower
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12% Fit 0.8% higher
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Muscle Index
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5.7 Swole-ish 3.6% swoler
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5.5 Swole-ish 3.5% less swole
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Sexy Index
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7.955 Sexy 5.3% less sexy
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6.9 5.6% sexier
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BMI
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22.2 Average 1.6% higher
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21.8 Average 1.6% lower
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Daily Calorie Needs (?)
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2098 kcal Average 1.5% higher
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2066 kcal Average 1.5% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High 4.4% higher
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1.60 High 4.2% lower
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FFMI (?)
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19.5 Average 1.6% higher
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19.2 Average 1.5% lower
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Lean Mass
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56.4 kg 124 lbs 1 kg 2 lbs heavier |
55.4 kg 122 lbs 1 kg 2 lbs lighter |
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Shoulders Span
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52.6 cm 21 inches 6.7% higher
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49.3 cm 19 inches 6.3% lower
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Waist Span
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31.4 cm 12 inches 1.9% higher
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30.8 cm 12 inches 1.9% lower
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Fat Mass
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7.6 kg 17 lbs |
7.6 kg 17 lbs |
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Age
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25
5y older
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20
5y younger
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