Summer Maintenance?
By Msnell242, ID: 2rgl783r |
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Height
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170 cm 5'7" 9 cm 4 inches shorter |
179 cm 5'10" 9 cm 4 inches taller |
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Weight
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64 kg 141 lbs 9 kg 20 lbs lighter |
73 kg 161 lbs 9 kg 20 lbs heavier |
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Body Fat %
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11.9% Fit 9.2% lower
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13.1% Fit 10.1% higher
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Muscle Index
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5.7 Swole-ish 3.6% swoler
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5.5 Swole-ish 3.5% less swole
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Sexy Index
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7.955 Sexy 4.7% sexier
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7 Sexy 4.5% less sexy
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BMI
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22.2 Average 2.8% lower
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22.8 Average 2.8% higher
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Daily Calorie Needs (?)
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2098 kcal Average 10% lower
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2331 kcal High 11.1% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 5.7% higher
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1.58 High 5.4% lower
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FFMI (?)
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19.5 Average 1.5% lower
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19.8 Average 1.5% higher
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Lean Mass
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56.4 kg 124 lbs 7 kg 15 lbs lighter |
63.4 kg 140 lbs 7 kg 15 lbs heavier |
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Shoulders Span
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52.6 cm 21 inches 1.5% lower
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53.4 cm 21 inches 1.5% higher
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Waist Span
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31.4 cm 12 inches 6.8% lower
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33.7 cm 13 inches 7.3% higher
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Fat Mass
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7.6 kg 17 lbs 2 kg 4 lbs lighter |
9.6 kg 21 lbs 2 kg 4 lbs heavier |
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Age
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25
13y younger
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38
13y older
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