SHOWDOWN
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End of week 1 warrior diet 8/29/15
By Tne2008, ID: 2uu12ngm |
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VS.
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Anthony Before Warrior Diet 8/23/15
By Tne2008, ID: 33u11hqv |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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194 cm 6'4" |
194 cm 6'4" |
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Weight
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105 kg 231 lbs 2 kg 4 lbs lighter |
107 kg 236 lbs 2 kg 4 lbs heavier |
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Body Fat %
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17.4% Healthy 4.9% lower
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18.3% Healthy 5.2% higher
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Muscle Index
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5.9 Swole-ish 5.4% swoler
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5.6 Swole-ish 5.1% less swole
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Sexy Index
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4.5 5% less sexy
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4.3 5.2% sexier
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BMI
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27.9 High 1.9% lower
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28.4 High 1.9% higher
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Daily Calorie Needs (?)
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3100 kcal Big Appetite 0.7% lower
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3123 kcal Big Appetite 0.7% higher
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Shoulders-to-Waist Width Ratio
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1.45 Average 4% lower
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1.51 Average 4.1% higher
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FFMI (?)
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23 High 0.9% lower
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23.2 High 0.9% higher
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Lean Mass
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86.7 kg 191 lbs 0.7 kg 2 lbs lighter |
87.4 kg 193 lbs 0.7 kg 2 lbs heavier |
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Shoulders Span
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52.4 cm 21 inches 3.1% lower
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54.1 cm 21 inches 3.2% higher
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Waist Span
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36.1 cm 14 inches 0.8% higher
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35.8 cm 14 inches 0.8% lower
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Fat Mass
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18.3 kg 40 lbs 1.3 kg 3 lbs lighter |
19.6 kg 43 lbs 1.3 kg 3 lbs heavier |
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Age
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25 | 25 |
