End of week 1 warrior diet 8/29/15
By Tne2008, ID: 2uu12ngm |
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End of Bulk
By dunnlavitz, ID: qv172h4h |
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Height
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194 cm 6'4" 6 cm 2 inches taller |
188 cm 6'2" 6 cm 2 inches shorter |
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Weight
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105 kg 231 lbs 12 kg 26 lbs heavier |
93 kg 205 lbs 12 kg 26 lbs lighter |
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Body Fat %
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17.4% Healthy 3.9% lower
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18.1% Healthy 4% higher
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Muscle Index
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5.9 Swole-ish 22.9% swoler
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4.8 18.6% less swole
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Sexy Index
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4.5 12.9% less sexy
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4.8 14.8% sexier
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BMI
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27.9 High 6% higher
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26.3 High 5.7% lower
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Daily Calorie Needs (?)
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3100 kcal Big Appetite 12.7% higher
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2751 kcal High 11.3% lower
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Shoulders-to-Waist Width Ratio
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1.45 Average 2% lower
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1.48 Average 2.1% higher
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FFMI (?)
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23 High 6.5% higher
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21.6 Above Average 6.1% lower
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Lean Mass
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86.7 kg 191 lbs 10.5 kg 23 lbs heavier |
76.2 kg 168 lbs 10.5 kg 23 lbs lighter |
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Shoulders Span
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52.4 cm 21 inches 3% lower
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54 cm 21 inches 3.1% higher
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Waist Span
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36.1 cm 14 inches 0.8% lower
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36.4 cm 14 inches 0.8% higher
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Fat Mass
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18.3 kg 40 lbs 1.5 kg 3 lbs heavier |
16.8 kg 37 lbs 1.5 kg 3 lbs lighter |
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Age
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25
1y younger
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26
1y older
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