End of week 1 warrior diet 8/29/15
By Tne2008, ID: 2uu12ngm |
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Height
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194 cm 6'4" 8 cm 3 inches taller |
186 cm 6'1" 8 cm 3 inches shorter |
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Weight
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105 kg 231 lbs 14 kg 31 lbs heavier |
91 kg 201 lbs 14 kg 31 lbs lighter |
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Body Fat %
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17.4% Healthy 6.5% lower
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18.6% Chubby 6.9% higher
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Muscle Index
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5.9 Swole-ish 28.3% swoler
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4.6 22% less swole
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Sexy Index
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4.5 12.9% less sexy
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4.8 14.8% sexier
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BMI
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27.9 High 6.1% higher
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26.3 High 5.7% lower
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Daily Calorie Needs (?)
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3100 kcal Big Appetite 15.6% higher
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2682 kcal High 13.5% lower
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Shoulders-to-Waist Width Ratio
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1.45 Average 6.5% lower
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1.55 Average 6.9% higher
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FFMI (?)
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23 High 7.5% higher
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21.4 Above Average 7% lower
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Lean Mass
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86.7 kg 191 lbs 12.6 kg 28 lbs heavier |
74.1 kg 163 lbs 12.6 kg 28 lbs lighter |
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Shoulders Span
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52.4 cm 21 inches 0.6% higher
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52.1 cm 21 inches 0.6% lower
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Waist Span
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36.1 cm 14 inches 7.1% higher
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33.7 cm 13 inches 6.6% lower
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Fat Mass
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18.3 kg 40 lbs 1.4 kg 3 lbs heavier |
16.9 kg 37 lbs 1.4 kg 3 lbs lighter |
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Age
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25
21y younger
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46
21y older
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