End of week 1 warrior diet 8/29/15
By Tne2008, ID: 2uu12ngm |
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musculação
By skazy65, ID: ve9eoe3r |
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Height
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194 cm 6'4" 14 cm 6 inches taller |
180 cm 5'11" 14 cm 6 inches shorter |
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Weight
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105 kg 231 lbs 17 kg 37 lbs heavier |
88 kg 194 lbs 17 kg 37 lbs lighter |
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Body Fat %
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17.4% Healthy 7% lower
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18.7% Chubby 7.5% higher
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Muscle Index
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5.9 Swole-ish 18% swoler
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5 Swole-ish 15.3% less swole
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Sexy Index
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4.5 37.6% less sexy
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7 Sexy 60.2% sexier
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BMI
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27.9 High 2.7% higher
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27.2 High 2.7% lower
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Daily Calorie Needs (?)
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3100 kcal Big Appetite 19.3% higher
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2598 kcal High 16.2% lower
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Shoulders-to-Waist Width Ratio
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1.45 Average 7.6% lower
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1.57 Average 8.3% higher
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FFMI (?)
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23 High 4.1% higher
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22.1 High 3.9% lower
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Lean Mass
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86.7 kg 191 lbs 15.2 kg 34 lbs heavier |
71.5 kg 158 lbs 15.2 kg 34 lbs lighter |
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Shoulders Span
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52.4 cm 21 inches 3.1% lower
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54.1 cm 21 inches 3.2% higher
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Waist Span
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36.1 cm 14 inches 4.6% higher
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34.5 cm 14 inches 4.4% lower
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Fat Mass
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18.3 kg 40 lbs 1.8 kg 4 lbs heavier |
16.5 kg 36 lbs 1.8 kg 4 lbs lighter |
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Age
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25
3y older
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22
3y younger
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