9
By dgatalica3, ID: 2w64qxx9 |
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Mid diet
By Raj, ID: 8k558pkz |
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Height
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180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
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Weight
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74 kg 163 lbs 3 kg 7 lbs lighter |
77 kg 170 lbs 3 kg 7 lbs heavier |
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Body Fat %
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13.3% Fit 11.3% lower
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15% Healthy 12.8% higher
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Muscle Index
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5.4 Swole-ish 3.6% less swole
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5.6 Swole-ish 3.7% swoler
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Sexy Index
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7.8 Sexy 21.9% sexier
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6.4 17.9% less sexy
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BMI
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22.8 Average 6% lower
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24.3 Average 6.4% higher
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Daily Calorie Needs (?)
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2354 kcal High 1.8% lower
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2397 kcal High 1.8% higher
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Shoulders-to-Waist Width Ratio
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1.83 HOLY SHIT 2.7% lower
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1.88 HOLY SHIT 2.7% higher
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FFMI (?)
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19.8 Average 4.3% lower
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20.7 Average 4.5% higher
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Lean Mass
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64.2 kg 142 lbs 1.3 kg 3 lbs lighter |
65.5 kg 144 lbs 1.3 kg 3 lbs heavier |
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Shoulders Span
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56 cm 22 inches 0.7% lower
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56.4 cm 22 inches 0.7% higher
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Waist Span
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30.6 cm 12 inches 2% higher
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30 cm 12 inches 2% lower
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Fat Mass
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9.8 kg 22 lbs 1.8 kg 4 lbs lighter |
11.6 kg 26 lbs 1.8 kg 4 lbs heavier |
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Age
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20
2y older
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18
2y younger
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