AJ-December-2016
By joshiashit, ID: 2w81svom |
||||||||||||||||||||||||||
|
teste
By vitorrj1, ID: 8f34cf07 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" |
180 cm 5'11" |
||||||||||
Weight
|
78 kg 172 lbs 3 kg 7 lbs heavier |
75 kg 165 lbs 3 kg 7 lbs lighter |
||||||||||
Body Fat %
|
15.9% Healthy 10.4% higher
|
14.4% Fit 9.4% lower
|
||||||||||
Muscle Index
|
5.1 Swole-ish |
5.1 Swole-ish |
||||||||||
Sexy Index
|
6.3 4.5% less sexy
|
6.6 4.8% sexier
|
||||||||||
BMI
|
24.1 Average 4% higher
|
23.2 Average 3.8% lower
|
||||||||||
Daily Calorie Needs (?)
|
2402 kcal High 2% higher
|
2356 kcal High 1.9% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.61 High 4.2% lower
|
1.68 Very High 4.3% higher
|
||||||||||
FFMI (?)
|
20.2 Average 2% higher
|
19.8 Average 2% lower
|
||||||||||
Lean Mass
|
65.6 kg 145 lbs 1.4 kg 3 lbs heavier |
64.2 kg 142 lbs 1.4 kg 3 lbs lighter |
||||||||||
Shoulders Span
|
51 cm 20 inches 1.7% lower
|
51.9 cm 20 inches 1.8% higher
|
||||||||||
Waist Span
|
31.7 cm 12 inches 2.6% higher
|
30.9 cm 12 inches 2.5% lower
|
||||||||||
Fat Mass
|
12.4 kg 27 lbs 1.6 kg 4 lbs heavier |
10.8 kg 24 lbs 1.6 kg 4 lbs lighter |
||||||||||
Age
|
35
11y older
|
24
11y younger
|