21.07
By Anonymous, ID: 0xw65b24 |
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Beginning
By lanek1996, ID: 2xcyf46n |
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Height
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178 cm 5'10" 4 cm 2 inches taller |
174 cm 5'8" 4 cm 2 inches shorter |
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Weight
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76 kg 168 lbs 4 kg 9 lbs heavier |
72 kg 159 lbs 4 kg 9 lbs lighter |
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Body Fat %
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14.2% Fit 6.6% lower
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15.2% Healthy 7% higher
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Muscle Index
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5.7 Swole-ish 7.5% swoler
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5.3 Swole-ish 7% less swole
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Sexy Index
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7.8 Sexy 20% sexier
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6.5 16.7% less sexy
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BMI
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24 Average 0.9% higher
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23.8 Average 0.9% lower
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Daily Calorie Needs (?)
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2389 kcal High 6.1% higher
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2252 kcal Average 5.7% lower
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Shoulders-to-Waist Width Ratio
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1.44 Average |
1.44 Average |
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FFMI (?)
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20.6 Average 2% higher
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20.2 Average 1.9% lower
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Lean Mass
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65.2 kg 144 lbs 4.1 kg 9 lbs heavier |
61.1 kg 135 lbs 4.1 kg 9 lbs lighter |
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Shoulders Span
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52.4 cm 21 inches 0.6% lower
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52.7 cm 21 inches 0.6% higher
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Waist Span
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36.5 cm 14 inches |
36.5 cm 14 inches |
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Fat Mass
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10.8 kg 24 lbs 0.1 kg 0 lbs lighter |
10.9 kg 24 lbs 0.1 kg 0 lbs heavier |
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Age
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28
8y older
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20
8y younger
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