Beginning
By lanek1996, ID: 2xcyf46n |
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2nd
By alexorcism1990, ID: 50v356vh |
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Height
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174 cm 5'8" 4 cm 2 inches taller |
170 cm 5'7" 4 cm 2 inches shorter |
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Weight
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72 kg 159 lbs 2 kg 4 lbs lighter |
74 kg 163 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.2% Healthy 11.6% lower
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17.2% Healthy 13.2% higher
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Muscle Index
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5.3 Swole-ish |
5.3 Swole-ish |
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Sexy Index
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6.5 48.2% sexier
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4.386 32.5% less sexy
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BMI
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23.8 Average 7.1% lower
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25.6 High 7.7% higher
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Daily Calorie Needs (?)
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2252 kcal Average 0.3% lower
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2259 kcal Average 0.3% higher
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Shoulders-to-Waist Width Ratio
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1.44 Average 5.9% lower
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1.53 Average 6.3% higher
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FFMI (?)
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20.2 Average 4.7% lower
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21.2 Above Average 5% higher
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Lean Mass
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61.1 kg 135 lbs 0.2 kg 0 lbs lighter |
61.3 kg 135 lbs 0.2 kg 0 lbs heavier |
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Shoulders Span
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52.7 cm 21 inches 0.8% higher
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52.3 cm 21 inches 0.8% lower
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Waist Span
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36.5 cm 14 inches 6.7% higher
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34.2 cm 13 inches 6.3% lower
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Fat Mass
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10.9 kg 24 lbs 1.8 kg 4 lbs lighter |
12.7 kg 28 lbs 1.8 kg 4 lbs heavier |
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Age
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20
4y younger
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24
4y older
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