Duke November
By Duke, ID: 2xgt7d8x |
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Height
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175 cm 5'9" 7 cm 3 inches taller |
168 cm 5'6" 7 cm 3 inches shorter |
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Weight
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79 kg 174 lbs 8 kg 18 lbs heavier |
71 kg 157 lbs 8 kg 18 lbs lighter |
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Body Fat %
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15.9% Healthy 11.7% lower
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18% Healthy 13.2% higher
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Muscle Index
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6.1 Swole-ish 29.8% swoler
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4.7 23% less swole
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Sexy Index
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6.6 78.4% sexier
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4.2 43.9% less sexy
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BMI
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25.8 High 2.5% higher
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25.2 High 2.5% lower
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Daily Calorie Needs (?)
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2430 kcal High 12.6% higher
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2158 kcal Average 11.2% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 13.4% higher
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1.42 Average 11.8% lower
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FFMI (?)
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21.7 Above Average 5.3% higher
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20.6 Average 5.1% lower
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Lean Mass
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66.4 kg 146 lbs 8.2 kg 18 lbs heavier |
58.2 kg 128 lbs 8.2 kg 18 lbs lighter |
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Shoulders Span
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53 cm 21 inches 3.1% higher
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51.4 cm 20 inches 3% lower
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Waist Span
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33 cm 13 inches 9.1% lower
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36.3 cm 14 inches 10% higher
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Fat Mass
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12.6 kg 28 lbs 0.2 kg 0 lbs lighter |
12.8 kg 28 lbs 0.2 kg 0 lbs heavier |
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Age
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46
13y younger
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59
13y older
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