Duke November
By Duke, ID: 2xgt7d8x |
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Height
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175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
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Weight
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79 kg 174 lbs 9 kg 20 lbs heavier |
70 kg 154 lbs 9 kg 20 lbs lighter |
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Body Fat %
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15.9% Healthy 16.9% higher
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13.6% Fit 14.5% lower
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Muscle Index
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6.1 Swole-ish 7% swoler
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5.7 Swole-ish 6.6% less swole
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Sexy Index
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6.6 4.8% sexier
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6.5 4.5% less sexy
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BMI
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25.8 High 10.3% higher
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23.4 Average 9.3% lower
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Daily Calorie Needs (?)
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2430 kcal High 8.8% higher
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2233 kcal Average 8.1% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 7.3% higher
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1.50 Average 6.8% lower
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FFMI (?)
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21.7 Above Average 7.4% higher
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20.2 Average 6.9% lower
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Lean Mass
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66.4 kg 146 lbs 5.9 kg 13 lbs heavier |
60.5 kg 133 lbs 5.9 kg 13 lbs lighter |
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Shoulders Span
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53 cm 21 inches 4.7% higher
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50.6 cm 20 inches 4.5% lower
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Waist Span
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33 cm 13 inches 1.8% lower
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33.6 cm 13 inches 1.8% higher
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Fat Mass
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12.6 kg 28 lbs 3.1 kg 7 lbs heavier |
9.5 kg 21 lbs 3.1 kg 7 lbs lighter |
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Age
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46
8y older
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38
8y younger
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