Before reaching goal
By Anonymous, ID: 1u5vd484 |
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Gide
By Gide, ID: 2xqe683n |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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65 kg 143 lbs 1 kg 2 lbs lighter |
66 kg 146 lbs 1 kg 2 lbs heavier |
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Body Fat %
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14.3% Fit 7.7% lower
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15.5% Healthy 8.4% higher
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Muscle Index
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5 Swole-ish 6.4% swoler
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4.7 6% less swole
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Sexy Index
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7.5 Sexy 10.7% less sexy
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8.4 Sexy 12% sexier
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BMI
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22.5 Average 1.5% lower
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22.8 Average 1.6% higher
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Daily Calorie Needs (?)
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2075 kcal Average 0.1% lower
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2077 kcal Average 0.1% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 9.3% higher
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1.51 Average 8.5% lower
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FFMI (?)
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19.3 Average |
19.3 Average |
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Lean Mass
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55.7 kg 123 lbs 0.1 kg 0 lbs lighter |
55.8 kg 123 lbs 0.1 kg 0 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 2.9% lower
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48.3 cm 19 inches 3% higher
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Waist Span
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28.4 cm 11 inches 11.3% lower
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32 cm 13 inches 12.7% higher
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Fat Mass
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9.3 kg 21 lbs 0.9 kg 2 lbs lighter |
10.2 kg 22 lbs 0.9 kg 2 lbs heavier |
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Age
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18 | 18 |