Gide
By Gide, ID: 2xqe683n |
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Before
By Gide, ID: 8181m6a7 |
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Height
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170 cm 5'7" 5 cm 2 inches shorter |
175 cm 5'9" 5 cm 2 inches taller |
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Weight
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66 kg 146 lbs 7 kg 15 lbs lighter |
73 kg 161 lbs 7 kg 15 lbs heavier |
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Body Fat %
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15.5% Healthy 12.4% lower
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17.7% Healthy 14.2% higher
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Muscle Index
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4.7 14.6% swoler
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4.1 12.8% less swole
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Sexy Index
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8.4 Sexy 64.7% sexier
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5.4 39.3% less sexy
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BMI
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22.8 Average 4.2% lower
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23.8 Average 4.4% higher
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Daily Calorie Needs (?)
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2077 kcal Average 6.4% lower
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2220 kcal Average 6.9% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 0.7% higher
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1.50 Average 0.7% lower
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FFMI (?)
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19.3 Average 1.5% lower
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19.6 Average 1.6% higher
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Lean Mass
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55.8 kg 123 lbs 4.3 kg 9 lbs lighter |
60.1 kg 132 lbs 4.3 kg 9 lbs heavier |
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Shoulders Span
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48.3 cm 19 inches 2.6% lower
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49.6 cm 20 inches 2.7% higher
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Waist Span
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32 cm 13 inches 3.3% lower
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33.1 cm 13 inches 3.4% higher
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Fat Mass
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10.2 kg 22 lbs 2.7 kg 6 lbs lighter |
12.9 kg 28 lbs 2.7 kg 6 lbs heavier |
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Age
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18 | 18 |