Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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By Diddillydip, ID: 2z4eqm81 |
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Height
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170 cm 5'7" 5 cm 2 inches shorter |
175 cm 5'9" 5 cm 2 inches taller |
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Weight
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66 kg 146 lbs 11 kg 24 lbs lighter |
77 kg 170 lbs 11 kg 24 lbs heavier |
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Body Fat %
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15.8% Healthy 17% higher
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13.5% Fit 14.6% lower
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Muscle Index
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4.6 32.4% less swole
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6.8 Swole-ish 47.8% swoler
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Sexy Index
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6.2 26.2% less sexy
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8.4 Sexy 35.5% sexier
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BMI
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22.8 Average 9.1% lower
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25.1 High 10.1% higher
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Daily Calorie Needs (?)
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2071 kcal Average 14.9% lower
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2435 kcal High 17.6% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 12% lower
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1.75 HOLY SHIT 13.6% higher
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FFMI (?)
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19.2 Average 11.5% lower
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21.7 Above Average 13% higher
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Lean Mass
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55.6 kg 123 lbs 11 kg 24 lbs lighter |
66.6 kg 147 lbs 11 kg 24 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 7.5% lower
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53.3 cm 21 inches 8.1% higher
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Waist Span
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31.9 cm 13 inches 4.9% higher
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30.4 cm 12 inches 4.7% lower
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Fat Mass
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10.4 kg 23 lbs |
10.4 kg 23 lbs |
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Age
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18 | 18 |