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Progress 06062016
By I_amcaldwell, ID: 5696gzy3
Picture 1
Age:25
Height:178 cm  ·  5'10"
Weight:77 kg  ·  170 lbs
Body Fat %:15.8%
BMI:24.3
Muscle Index:5.3
Sexy Index:6.7
Body Type:
Regular
Healthy
Viking
VS.
33
By Johsuakoano, ID: 30281p7u
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:72 kg  ·  159 lbs
Body Fat %:12.7%
BMI:23.5
Muscle Index:6.1
Sexy Index:7.8
Body Type:
Regular
Fit
Sexy
Viking
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Progress 06062016 Picture 1
33 Picture 1
Height
178 cm
5'10"
3 cm
1 inches
taller
175 cm
5'9"
3 cm
1 inches
shorter
Weight
77 kg
170 lbs
5 kg
11 lbs
heavier
72 kg
159 lbs
5 kg
11 lbs
lighter
Body Fat %
15.8%
Healthy
24.4%  higher
12.7%
Fit
19.6%  lower
Muscle Index
5.3
Swole-ish
13.1%  less swole
6.1
Swole-ish
15.1%  swoler
Sexy Index
6.7
16.7%   less sexy
7.8
Sexy
20% sexier
BMI
24.3
Average
3.4%  higher
23.5
Average
3.3%  lower
Daily Calorie Needs  (?)
2377 kcal
High
2.9%  higher
2311 kcal
High
2.8%  lower
Shoulders-to-Waist Width Ratio
1.70
Very High
6.3%  higher
1.60
High
5.9%  lower
FFMI (?)
20.5
Average
20.5
Average
Lean Mass
64.8 kg
143 lbs
1.9 kg
4 lbs
heavier
62.9 kg
139 lbs
1.9 kg
4 lbs
lighter
Shoulders Span
58.4 cm
23 inches
1.2%  lower
59.1 cm
23 inches
1.2%  higher
Waist Span
34.4 cm
14 inches
7%  lower
37 cm
15 inches
7.6%  higher
Fat Mass
12.2 kg
27 lbs
3.1 kg
7 lbs
heavier
9.1 kg
20 lbs
3.1 kg
7 lbs
lighter
Age
25
7y older
18
7y younger

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