2018 06 June 17
By amszmuc, ID: 3043y9zu |
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Height
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185 cm 6'1" |
185 cm 6'1" |
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Weight
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78 kg 172 lbs 3.6 kg 8 lbs lighter |
81.6 kg 180 lbs 3.6 kg 8 lbs heavier |
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Body Fat %
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12.8% Fit 20% lower
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16% Healthy 25% higher
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Muscle Index
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5.5 Swole-ish 14.6% swoler
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4.8 12.7% less swole
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Sexy Index
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7.979 Sexy 33% sexier
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6 24.8% less sexy
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BMI
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22.8 Average 4.4% lower
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23.8 Average 4.6% higher
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Daily Calorie Needs (?)
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2482 kcal High 0.7% lower
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2499 kcal High 0.7% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 8.7% higher
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1.50 Average 8% lower
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FFMI (?)
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19.9 Average 0.5% lower
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20 Average 0.5% higher
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Lean Mass
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68 kg 150 lbs 0.5 kg 1 lbs lighter |
68.5 kg 151 lbs 0.5 kg 1 lbs heavier |
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Shoulders Span
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51.3 cm 20 inches |
51.3 cm 20 inches |
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Waist Span
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31.5 cm 12 inches 8.2% lower
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34.3 cm 14 inches 8.9% higher
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Fat Mass
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10 kg 22 lbs 3.1 kg 7 lbs lighter |
13.1 kg 29 lbs 3.1 kg 7 lbs heavier |
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Age
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29
20y younger
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49
20y older
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