Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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202007
By ubiquitrips, ID: 30k7825n |
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Height
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170 cm 5'7" 4 cm 2 inches shorter |
174 cm 5'8" 4 cm 2 inches taller |
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Weight
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66 kg 146 lbs 6 kg 13 lbs lighter |
72 kg 159 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15.8% Healthy 1.9% higher
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15.5% Healthy 1.9% lower
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Muscle Index
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4.6 11.5% less swole
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5.2 Swole-ish 13% swoler
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Sexy Index
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6.2 12.7% sexier
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5.5 11.3% less sexy
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BMI
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22.8 Average 4% lower
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23.8 Average 4.1% higher
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Daily Calorie Needs (?)
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2071 kcal Average 7.8% lower
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2245 kcal Average 8.4% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 5.5% higher
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1.46 Average 5.2% lower
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FFMI (?)
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19.2 Average 4.5% lower
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20.1 Average 4.7% higher
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Lean Mass
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55.6 kg 123 lbs 5.2 kg 11 lbs lighter |
60.8 kg 134 lbs 5.2 kg 11 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 0.2% lower
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49.4 cm 19 inches 0.2% higher
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Waist Span
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31.9 cm 13 inches 5.6% lower
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33.8 cm 13 inches 6% higher
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Fat Mass
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10.4 kg 23 lbs 0.8 kg 2 lbs lighter |
11.2 kg 25 lbs 0.8 kg 2 lbs heavier |
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Age
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18
21y younger
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39
21y older
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