TTT
By hinjiki, ID: 0bp491z5 |
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8/17/16 Progress
By 621alexl, ID: 30m1410l |
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Height
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174 cm 5'8" 3 cm 1 inches shorter |
177 cm 5'10" 3 cm 1 inches taller |
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Weight
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68 kg 150 lbs 1 kg 2 lbs heavier |
67 kg 148 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.3% Healthy 24.4% higher
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12.3% Fit 19.6% lower
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Muscle Index
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4.5 8.2% less swole
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4.9 8.9% swoler
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Sexy Index
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6 23.1% less sexy
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7.5 Sexy 30% sexier
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BMI
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22.5 Average 5% higher
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21.4 Average 4.8% lower
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Daily Calorie Needs (?)
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2138 kcal Average 1.7% lower
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2176 kcal Average 1.8% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 4.3% lower
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1.61 High 4.5% higher
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FFMI (?)
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19 Average 1.1% higher
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18.8 Average 1.1% lower
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Lean Mass
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57.6 kg 127 lbs 1.2 kg 3 lbs lighter |
58.8 kg 130 lbs 1.2 kg 3 lbs heavier |
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Shoulders Span
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42.1 cm 17 inches 4.5% lower
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44.1 cm 17 inches 4.8% higher
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Waist Span
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27.3 cm 11 inches |
27.3 cm 11 inches |
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Fat Mass
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10.4 kg 23 lbs 2.2 kg 5 lbs heavier |
8.2 kg 18 lbs 2.2 kg 5 lbs lighter |
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Age
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20
2y older
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18
2y younger
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