8/17/16 Progress
By 621alexl, ID: 30m1410l |
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Hue
By Vitor, ID: 105g9lr1 |
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Height
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177 cm 5'10" 2 cm 1 inches shorter |
179 cm 5'10" 2 cm 1 inches taller |
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Weight
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67 kg 148 lbs 1 kg 2 lbs lighter |
68 kg 150 lbs 1 kg 2 lbs heavier |
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Body Fat %
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12.3% Fit 17.4% lower
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14.9% Fit 21.1% higher
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Muscle Index
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4.9 28.9% swoler
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3.8 22.4% less swole
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Sexy Index
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7.5 Sexy 20% sexier
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6.3 16.7% less sexy
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BMI
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21.4 Average 0.8% higher
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21.2 Average 0.8% lower
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Daily Calorie Needs (?)
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2176 kcal Average 1.4% higher
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2147 kcal Average 1.3% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 13% lower
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1.85 HOLY SHIT 14.9% higher
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FFMI (?)
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18.8 Average 3.9% higher
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18.1 Average 3.7% lower
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Lean Mass
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58.8 kg 130 lbs 0.9 kg 2 lbs heavier |
57.9 kg 128 lbs 0.9 kg 2 lbs lighter |
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Shoulders Span
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44.1 cm 17 inches 19.2% lower
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54.6 cm 21 inches 23.8% higher
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Waist Span
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27.3 cm 11 inches 7.1% lower
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29.4 cm 12 inches 7.7% higher
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Fat Mass
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8.2 kg 18 lbs 1.9 kg 4 lbs lighter |
10.1 kg 22 lbs 1.9 kg 4 lbs heavier |
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Age
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18
4y younger
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22
4y older
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