Progress 8/22/15
By Anonymous, ID: 2i3ue2r3 |
||||||||||||||||||||||||||
|
8/17/16 Progress
By 621alexl, ID: 30m1410l |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" 4 cm 2 inches shorter |
177 cm 5'10" 4 cm 2 inches taller |
||||||||||
Weight
|
60 kg 132 lbs 7 kg 15 lbs lighter |
67 kg 148 lbs 7 kg 15 lbs heavier |
||||||||||
Body Fat %
|
13.4% Skinny 8.9% higher
|
12.3% Fit 8.2% lower
|
||||||||||
Muscle Index
|
3.8 22.4% less swole
|
4.9 28.9% swoler
|
||||||||||
Sexy Index
|
6.8 12.8% less sexy
|
7.5 Sexy 14.7% sexier
|
||||||||||
BMI
|
20.1 Low 6.3% lower
|
21.4 Average 6.7% higher
|
||||||||||
Daily Calorie Needs (?)
|
2030 kcal Average 6.7% lower
|
2176 kcal Average 7.2% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.64 Very High 1.9% higher
|
1.61 High 1.8% lower
|
||||||||||
FFMI (?)
|
17.4 Low 7.4% lower
|
18.8 Average 8% higher
|
||||||||||
Lean Mass
|
52 kg 115 lbs 6.8 kg 15 lbs lighter |
58.8 kg 130 lbs 6.8 kg 15 lbs heavier |
||||||||||
Shoulders Span
|
43.7 cm 17 inches 0.9% lower
|
44.1 cm 17 inches 0.9% higher
|
||||||||||
Waist Span
|
26.7 cm 11 inches 2.2% lower
|
27.3 cm 11 inches 2.2% higher
|
||||||||||
Fat Mass
|
8 kg 18 lbs 0.2 kg 0 lbs lighter |
8.2 kg 18 lbs 0.2 kg 0 lbs heavier |
||||||||||
Age
|
18 | 18 |