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8/17/16 Progress
By 621alexl, ID: 30m1410l
Picture 1
Age:18
Height:177 cm  ·  5'10"
Weight:67 kg  ·  148 lbs
Body Fat %:12.3%
BMI:21.4
Muscle Index:4.9
Sexy Index:7.5
Body Type:
Regular
Fit
Sexy
Banana
VS.
Bora trabalhar 2
By joseneto, ID: 749k5l47
Picture 1
Age:18
Height:170 cm  ·  5'7"
Weight:65 kg  ·  143 lbs
Body Fat %:14.6%
BMI:22.5
Muscle Index:4.9
Sexy Index:4.7
Body Type:
Regular
Fit
Banana
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8/17/16 Progress Picture 1
Bora trabalhar 2 Picture 1
Height
177 cm
5'10"
7 cm
3 inches
taller
170 cm
5'7"
7 cm
3 inches
shorter
Weight
67 kg
148 lbs
2 kg
4 lbs
heavier
65 kg
143 lbs
2 kg
4 lbs
lighter
Body Fat %
12.3%
Fit
15.8%  lower
14.6%
Fit
18.7%  higher
Muscle Index
4.9
4.9
Sexy Index
7.5
Sexy
66% sexier
4.7
39.7%   less sexy
BMI
21.4
Average
4.9%  lower
22.5
Average
5.1%  higher
Daily Calorie Needs  (?)
2176 kcal
Average
14.3%  higher
1903 kcal
Low
12.5%  lower
Shoulders-to-Waist Width Ratio
1.61
High
4.5%  higher
1.54
Average
4.3%  lower
FFMI (?)
18.8
Average
2.1%  lower
19.2
Average
2.1%  higher
Lean Mass
58.8 kg
130 lbs
3.3 kg
7 lbs
heavier
55.5 kg
122 lbs
3.3 kg
7 lbs
lighter
Shoulders Span
44.1 cm
17 inches
5%  higher
42 cm
17 inches
4.8%  lower
Waist Span
27.3 cm
11 inches
27.3 cm
11 inches
Fat Mass
8.2 kg
18 lbs
1.3 kg
3 lbs
lighter
9.5 kg
21 lbs
1.3 kg
3 lbs
heavier
Age
18
18

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