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8/17/16 Progress
By 621alexl, ID: 30m1410l
Picture 1
Age:18
Height:177 cm  ·  5'10"
Weight:67 kg  ·  148 lbs
Body Fat %:12.3%
BMI:21.4
Muscle Index:4.9
Sexy Index:7.5
Body Type:
Regular
Fit
Sexy
Banana
VS.
4th
By jeromejtie, ID: ddqu6q2p
Picture 1
Age:18
Height:173 cm  ·  5'8"
Weight:63 kg  ·  139 lbs
Body Fat %:12.8%
BMI:21.1
Muscle Index:4.6
Sexy Index:6.4
Body Type:
Regular
Fit
Banana
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8/17/16 Progress Picture 1
4th Picture 1
Height
177 cm
5'10"
4 cm
2 inches
taller
173 cm
5'8"
4 cm
2 inches
shorter
Weight
67 kg
148 lbs
4 kg
9 lbs
heavier
63 kg
139 lbs
4 kg
9 lbs
lighter
Body Fat %
12.3%
Fit
3.9%  lower
12.8%
Fit
4.1%  higher
Muscle Index
4.9
6.5%  swoler
4.6
6.1%  less swole
Sexy Index
7.5
Sexy
18.2% sexier
6.4
15.4%   less sexy
BMI
21.4
Average
1.6%  higher
21.1
Average
1.6%  lower
Daily Calorie Needs  (?)
2176 kcal
Average
6.1%  higher
2050 kcal
Average
5.8%  lower
Shoulders-to-Waist Width Ratio
1.61
High
3.6%  lower
1.67
Very High
3.7%  higher
FFMI (?)
18.8
Average
2.2%  higher
18.4
Average
2.1%  lower
Lean Mass
58.8 kg
130 lbs
3.9 kg
9 lbs
heavier
54.9 kg
121 lbs
3.9 kg
9 lbs
lighter
Shoulders Span
44.1 cm
17 inches
3.5%  lower
45.7 cm
18 inches
3.6%  higher
Waist Span
27.3 cm
11 inches
27.3 cm
11 inches
Fat Mass
8.2 kg
18 lbs
0.1 kg
0 lbs
heavier
8.1 kg
18 lbs
0.1 kg
0 lbs
lighter
Age
18
18

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