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8/17/16 Progress
By 621alexl, ID: 30m1410l
Picture 1
Age:18
Height:177 cm  ·  5'10"
Weight:67 kg  ·  148 lbs
Body Fat %:12.3%
BMI:21.4
Muscle Index:4.9
Sexy Index:7.5
Body Type:
Regular
Fit
Sexy
Banana
VS.
Progress 11/10/15
By 621alexl, ID: l6361b05
Picture 1
Age:18
Height:173 cm  ·  5'8"
Weight:61 kg  ·  134 lbs
Body Fat %:13.9%
BMI:20.4
Muscle Index:3.8
Sexy Index:5.4
Body Type:
Regular
Skinny
Banana
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8/17/16 Progress Picture 1
Progress 11/10/15 Picture 1
Height
177 cm
5'10"
4 cm
2 inches
taller
173 cm
5'8"
4 cm
2 inches
shorter
Weight
67 kg
148 lbs
6 kg
13 lbs
heavier
61 kg
134 lbs
6 kg
13 lbs
lighter
Body Fat %
12.3%
Fit
11.5%  lower
13.9%
Skinny
13%  higher
Muscle Index
4.9
28.9%  swoler
3.8
22.4%  less swole
Sexy Index
7.5
Sexy
44.4% sexier
5.4
30.8%   less sexy
BMI
21.4
Average
5%  higher
20.4
Low
4.7%  lower
Daily Calorie Needs  (?)
2176 kcal
Average
6.2%  higher
2049 kcal
Average
5.8%  lower
Shoulders-to-Waist Width Ratio
1.61
High
0.6%  higher
1.60
High
0.6%  lower
FFMI (?)
18.8
Average
7.4%  higher
17.5
Low
6.9%  lower
Lean Mass
58.8 kg
130 lbs
6.3 kg
14 lbs
heavier
52.5 kg
116 lbs
6.3 kg
14 lbs
lighter
Shoulders Span
44.1 cm
17 inches
1.1%  lower
44.6 cm
18 inches
1.1%  higher
Waist Span
27.3 cm
11 inches
2.2%  lower
27.9 cm
11 inches
2.2%  higher
Fat Mass
8.2 kg
18 lbs
0.3 kg
1 lbs
lighter
8.5 kg
19 lbs
0.3 kg
1 lbs
heavier
Age
18
18

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