Body fat %
By Adam, ID: 0ju03v0m |
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Height
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183 cm 6'0" 2 cm 1 inches taller |
181 cm 5'11" 2 cm 1 inches shorter |
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Weight
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70 kg 154 lbs 6 kg 13 lbs heavier |
64 kg 141 lbs 6 kg 13 lbs lighter |
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Body Fat %
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12% Skinny 25% higher
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9.6% Skinny 20% lower
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Muscle Index
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4.6 2.1% less swole
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4.7 2.2% swoler
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Sexy Index
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7.6 Sexy 1.4% sexier
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7.3 Sexy 1.4% less sexy
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BMI
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20.9 Low 7% higher
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19.5 Low 6.5% lower
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Daily Calorie Needs (?)
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2361 kcal High 10% higher
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2146 kcal Average 9.1% lower
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Shoulders-to-Waist Width Ratio
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1.93 HOLY SHIT 8.4% higher
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1.78 HOLY SHIT 7.8% lower
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FFMI (?)
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18.4 Average 4% higher
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17.7 Average 3.8% lower
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Lean Mass
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61.6 kg 136 lbs 3.7 kg 8 lbs heavier |
57.9 kg 128 lbs 3.7 kg 8 lbs lighter |
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Shoulders Span
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52.3 cm 21 inches 1.5% lower
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53.1 cm 21 inches 1.5% higher
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Waist Span
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27.1 cm 11 inches 9.1% lower
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29.8 cm 12 inches 10% higher
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Fat Mass
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8.4 kg 19 lbs 2.3 kg 5 lbs heavier |
6.1 kg 13 lbs 2.3 kg 5 lbs lighter |
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Age
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20
2y older
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18
2y younger
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