Two Weeks Cut
By ABuonomo, ID: 73t56f7r |
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Height
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188 cm 6'2" 3 cm 1 inches shorter |
191 cm 6'3" 3 cm 1 inches taller |
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Weight
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91 kg 201 lbs 3 kg 7 lbs lighter |
94 kg 207 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.8% Healthy 3.7% lower
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16.4% Healthy 3.8% higher
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Muscle Index
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5.9 Swole-ish 7.3% swoler
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5.5 Swole-ish 6.8% less swole
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Sexy Index
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7.038 Sexy 3.5% sexier
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6.8 3.4% less sexy
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BMI
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25.8 High 0.1% lower
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25.8 High 0.1% higher
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Daily Calorie Needs (?)
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2766 kcal High 2.3% lower
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2831 kcal High 2.3% higher
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Shoulders-to-Waist Width Ratio
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1.41 Average 3.4% lower
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1.46 Average 3.5% higher
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FFMI (?)
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21.7 Above Average 0.9% higher
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21.5 Above Average 0.9% lower
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Lean Mass
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76.6 kg 169 lbs 2 kg 4 lbs lighter |
78.6 kg 173 lbs 2 kg 4 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 3.5% lower
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51.4 cm 20 inches 3.6% higher
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Waist Span
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35.1 cm 14 inches 0.6% lower
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35.3 cm 14 inches 0.6% higher
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Fat Mass
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14.4 kg 32 lbs 1 kg 2 lbs lighter |
15.4 kg 34 lbs 1 kg 2 lbs heavier |
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Age
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32
12y older
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20
12y younger
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