feb 13
By Anonymous, ID: 3192th4f |
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Week 23
By Fmeson, ID: ocqy8063 |
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Height
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188 cm 6'2" 1 cm 0 inches taller |
187 cm 6'2" 1 cm 0 inches shorter |
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Weight
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82 kg 181 lbs |
82 kg 181 lbs |
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Body Fat %
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15.9% Healthy 17.8% higher
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13.5% Fit 15.1% lower
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Muscle Index
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4.4 20% less swole
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5.5 Swole-ish 25% swoler
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Sexy Index
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6.7 |
6.7 |
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BMI
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23.2 Average 1.1% lower
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23.5 Average 1.1% higher
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Daily Calorie Needs (?)
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2513 kcal High 2.5% lower
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2578 kcal High 2.6% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 1.9% higher
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1.58 High 1.9% lower
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FFMI (?)
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19.5 Average 3.9% lower
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20.3 Average 4.1% higher
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Lean Mass
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69 kg 152 lbs 1.9 kg 4 lbs lighter |
70.9 kg 156 lbs 1.9 kg 4 lbs heavier |
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Shoulders Span
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52.6 cm 21 inches 1% higher
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52.1 cm 21 inches 1% lower
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Waist Span
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32.6 cm 13 inches 1.5% lower
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33.1 cm 13 inches 1.5% higher
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Fat Mass
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13 kg 29 lbs 1.9 kg 4 lbs heavier |
11.1 kg 24 lbs 1.9 kg 4 lbs lighter |
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Age
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20
5y younger
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25
5y older
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