Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Update
By BalboaWannabe, ID: 31fn5x39 |
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Height
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170 cm 5'7" 2 cm 1 inches taller |
168 cm 5'6" 2 cm 1 inches shorter |
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Weight
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66 kg 146 lbs 4 kg 9 lbs heavier |
62 kg 137 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15.8% Healthy 14.5% higher
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13.8% Fit 12.7% lower
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Muscle Index
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4.6 6.1% less swole
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4.9 6.5% swoler
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Sexy Index
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6.2 1.6% less sexy
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6.3 1.6% sexier
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BMI
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22.8 Average 4% higher
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22 Average 3.8% lower
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Daily Calorie Needs (?)
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2071 kcal Average 3.6% higher
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2000 kcal Average 3.4% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 16.8% lower
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1.85 HOLY SHIT 20.1% higher
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FFMI (?)
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19.2 Average 1.6% higher
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18.9 Average 1.6% lower
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Lean Mass
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55.6 kg 123 lbs 2.2 kg 5 lbs heavier |
53.4 kg 118 lbs 2.2 kg 5 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches 4.6% lower
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51.7 cm 20 inches 4.9% higher
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Waist Span
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31.9 cm 13 inches 14.3% higher
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27.9 cm 11 inches 12.5% lower
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Fat Mass
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10.4 kg 23 lbs 1.8 kg 4 lbs heavier |
8.6 kg 19 lbs 1.8 kg 4 lbs lighter |
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Age
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18
1y younger
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19
1y older
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